Rick Rubin: Protocols to Access Creative Energy and Process

Montage zweier schwarz-weiß Portraits von Andrew Huberman und Rick Rubin mit der Aufschrift Protocols for Creativity
  • Andrew Huberman
  • Huberman Lab

In this Q&A episode, Rick explains the practical aspects of the creative process, such as specific morning and daily routines, the role of movement, and how to source and capture ideas, interpret dreams, and generate work-life balance. He also offers advice for those struggling with creative or motivation blocks.

Video auf YouTube anschauen